How to Make White Cranberry Citrus Punch

If you’re looking for a drink to serve your health-conscious friends at your next...

How to Make Sweet Potato and Spinach Quesadillas

This is high in nutrients and low in calories—and it’s tasty to boot. The...

How to Make a Minted Sake and Pineapple Cooler

This refreshing low-calorie cocktail recipe combines Japanese rice wine with and herbs for...

How to Make Spicy Sweet Potato Wedges

Your family may love your homemade French fries, but your waistline doesn’t. Here’s a...

How to Make Cherry-Almond-Chocolate-Chunk Cookies

make a standard cookie even better by adding heart and a crunchy...

How to Lose Weight after Pregnancy

It’s usual for a woman to put on weight during pregnancy.  But what’s important is to lose weight after pregnancy. If you have...

How to Make a Fat-Burning Green Smoothie

Last updated: Mar 18, 2016 Green smoothies are nutrient powerhouses, combining numerous super foods into...

Oolong tea for Weight Loss

Oolong tea is a traditional Chinese caffeinated beverage which is manufactured from the buds, stems and leaves of the Camellia sinensis plant. The leaves...

How to Use Honey and Cinnamon for Weight Loss

Everybody wants to look attractive and shapely but for that you need to possess a great body.  And to get a well-shaped body...

How to Use Coconut Oil for Weight Loss

Do you desperately want to shed those extra kilos?  Do you want a svelte body? Or do you want to control your weight...