Britney Spears Shows Off Impressive Abs Ahead of International Tour

This originally appeared on People.com.  is getting...

Get Ready for Summer With This Full-Body Workout From the Tone...

Last updated: Apr 19, 2017 Want to shape up...

3 Exercises for Toned Arms and Legs From Ashley Graham’s Trainer

Who doesn't want to tone up their muscles while feeling...

When Is it Okay to Work Out After You’ve Been Sick?...

This originally appeared on People.com. You can finally...

How Bachelorette Couple Shawn Booth and Kaitlyn Bristowe Are Working Together...

This originally appeared on People.com.  was the last...

5 Times Cher Was the Ultimate #FitnessGoals

Did you catch Cher's performance at the Billboard Music...

Beating Cancer Twice Inspired Me to Become a Fitness Instructor

The first sign was itchy skin. My thighs...

Why Jumping Rope Is a Shockingly Good Workout

This originally appeared on Time.com.A jump rope...

The Simple Reason Exercise Enhances Your Brain

This originally appeared on Time.com. Evidence keeps mounting...

Wonder Woman Amazon Warrior and CrossFit Athlete Brooke Ence Wants to...

This originally appeared on People.com. Brooke Ence was...